Let's learn how to make a hearty eel and avocado sandwich for breakfast. All the ingredients are available in supermarkets, and it's so easy to make your own! Holiday morning, leisurely for yourself and your family to prepare such a breakfast, is not overflowing happiness ah!
A sandwich filled with golden eggs, crispy toasted bread, melted cheese and eel slices sprinkled with a soft, delicious heart... That's what a happy life is all about.
Ingredients:unagi kabayaki, avocado, egg, tomato, cheese, lettuce, purple cabbage, whole wheat toast, Thousand Island dressing, salt, pepper.
Step 1 : Heat the unagi on high in the microwave for 1 minute, heat the whole wheat toast in the microwave or oven, slice the avocado, wash and shred the red cabbage, marinate with a little salt and black pepper for a few minutes, squeeze out the water, and rinse the lettuce.
Step 2 : Fry the eggs until golden brown on both sides. If you like a runny egg, crack the eggs in a low heat, then cover the pot with a little water and stew for two or three minutes. Sprinkle a little salt and pepper on the pot
Step 3 : A thousand island sauce on toast, two lettuce and unagi;
Step 4 : Top with a slice of whole wheat toast, spread cheese, tomato, egg, avocado, purple cabbage, lettuce and thousand Island dressing.
Step 5 : Top with a slice of toast;
Step 6 : Wrap the sandwich in plastic wrap, press tightly, cut with a sharp knife, and you have a delicious, well-shaped eel avocado sandwich.
Tips : The toast ingredients can be changed as you wish. It is more nutritious to use whole-wheat toast. When cutting, you should use a faster knife to cut it smoothly and beautifully
Creamy avocados and nutritious eels are packed with vegetables
With the sweetness of Thousand Island sauce, the taste is simply bursting
Take a bite and serve it with a warm glass of milk
With this breakfast, I will never sleep in