The eel egg roll has a strong egg flavor and is easy to operate, and the taste can be changed according to your choice. Make a side meal for the kids or go out to lunch, or pair it perfectly with a bowl of porridge for breakfast
Today, kabayaki eel is used as a match. The meat is delicate and less prickly, and the nutritional value of eel is high. Eating eel can effectively supplement nutrition, strengthen the body, promote the development of intelligence and nervous system, promote the development of retina, improve immunity, etc.
Preparation ingredients : 100g kabayaki eel, 3 eggs, salt, sugar, oil
【Stpe 1】: Defrost kabayaki eel (with fewer thorns and more tender meat) in advance, cut into long strips and ding them in the microwave for two minutes;
【Stpe 2】: In a bowl, beat three eggs with salt and a little sugar to form an egg mixture for later use (if you have light soy sauce, you can also add a little to add flavor);
【Stpe 3】: Heat the oil in a wok, smear the oil evenly with kitchen paper towels or a brush, and pour a quarter of the egg mixture into the wok.
【Stpe 4】: Stir the egg with chopsticks to make it more fluffy. After the bottom solidifies, put the eel in the middle of the egg skin.
【Stpe 5】: Push the omelet to the other side, then grease the bottom of the pan with a little oil and pour in a quarter of the egg mixture. At the same time, use chopsticks to turn one side of the omelet that has formed in the front so that the egg mixture fills the bottom of the pan.
【Stpe 6】: Repeat the above steps several times until the egg is used up; The omelette can be fried in the pan until golden brown on the surface and more ripe on the inside.
Golden eggs wrapped in tender eels, the appearance level is really good ah.
When you gently pick up a piece of eel egg roll, the thick aroma of kabayaqi eel and egg comes to your nose and makes your tongue tingle. When you bite into it again, the thick egg is crispy on the outside and tender on the inside. The grilled eel meat melts in your mouth